St Thomas More Catholic Primary School

St Thomas More Catholic School

St Thomas More School Rose
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Reception: dental health

help to keep your child's teeth healthy.

A regular teeth-cleaning routine is essential for good dental health. Follow these tips and you can help keep your kids' teeth decay-free:  

Toothpaste tips 

  • There's no need to buy special "children's toothpaste" brands. In fact, some of them don’t have enough fluoride in them to help prevent tooth decay. 
  • Children from the age of seven can use family toothpaste, as long as it contains 1,350-1,500 parts per million (ppm) fluoride. Check the toothpaste packet if you're not sure, or ask your dentist.
  • Children up to the age of six who don't have tooth decay can use a lower-strength toothpaste, but make sure it contains at least 1,000ppm fluoride. 
  • Make sure children don't eat or lick toothpaste from the tube.  
  • Children aged three to six should use a pea-sized blob of toothpaste.  

Toothbrushing tips

  • Brush your child's teeth for about two minutes twice a day: once just before bedtime and at least one other time during the day.
  • Encourage them to spit out excess toothpaste, but not to rinse with lots of water. Rinsing with water after tooth brushing will wash away the fluoride and make it less effective.

Further guidance on dental care